I’m a fitness professional that’s passionate about helping you get going, keeping you moving & continuously improving.
Personal training session with Jan @ Bollington Health and Leisure
That’s me
Personal training
Let’s create some goals and smash them together
With 10 years experience as a personal trainer I’m passionate about helping you improve, whether you’re looking to improve on basic exercise principles, gain a better understanding of core lifts, or start a journey of discovery — I create plans that flex to meet my clients goals.
Because I love a good motivational quote
Whatever you do always give 100%, unless you’re donating blood
Finding the right fit
A personal trainer is just that… Personal
That’s why I offer a free face-to-face no commitment chemistry session for every new client to find out more about you and what makes you tick. To chat over your goals and get to know each other.
How I can help…
Personal Training
If you’re looking to lose fat, build muscle, boost your confidence or embark on a life-changing body transformation, I will be with you every step of the way, ensuring that you reach your goals and achieve lasting results.
From £25ph
Postnatal Fitness
Whether you had a vaginal birth or a caesarean, my postnatal programs are tailored to you. Looking after a baby can be stressful, and finding the time to prioritise your recovery is challenging but extremely important.
From £25ph
Swimming Lessons
Learning to swim is a key life skill for any child. It teaches them independence, allows them to get active while enjoying themselves and enables them to fully enjoy getting in the water wherever that may be.
From £35ph
Private gym space
100% private personal training sessions
If you are looking for total privacy, look no further. I will have you looking and feeling your best with sessions that are 100% focused on you. I’ll have all equipment ready for your session, all you need to worry about is turning up. I cater to all ages, injuries and abilities. You’ll never be too old or too unfit to get started.
Sled pushes with Simon @ Bollington Health and Leisure
