Hello, I’m Emily…
I am a fully qualified female personal trainer and swimming instructor with over 20 years experience working within the health & fitness industry. I have experience in most areas of fitness - if I am not instructing then I am doing! I have participated in many 5km, 10km & half marathon running events as well as Tough Mudder - twice!
My work is without doubt my passion and hobby. I am a very versatile trainer that can help anyone achieve their goals. I strive to inspire my clients to create new pathways that will lead to a healthier lifestyle. Most importantly, I provide fun, innovative & affective workouts.
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About me
Qualifications
Level 3 Personal Trainer, Level 2 Swimming Instructor, Boxercise, Kettlebells, Indoor Cycling, Coreball, HIIT, ViPR and TRX Instructor.
Awards
AI 2016 Business Excellance Awards Winner
AI 2017 Business Excellance Awards Winner
CorporateLiveWire Innovation & Excellance Awards 2018 Winner
Family
Currently settling into life as a mum of two and juggling all the fun times that comes with it.
Personal Training
With 10 years experience as a personal trainer I’m passionate about helping you improve, whether you’re looking to improve on basic exercise principles, gain a better understanding of core lifts, or start a journey of discovery — I create plans that flex to meet my clients goals.
Swimming
22 years experience! I started as a Pool Assistant at the young age of 13 at Bollington Health & Leisure. When I was 20 I became Swimming Coordinator for The Tytherington Club. To the present day I teach babies and children as well as preparing adults for Triathlons.
Before all of this
Personal Training was not the career I intended on doing. I have always loved sports and keeping fit but my first love was Art. I studied Art & Design at Staffordshire University, I was specialising in Jewellery & Ceramic design before the opportunity came to manage a swim school.
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What People Are Saying
“I have trained with Emily for 2 years now and I absolutely love our sessions. She is so passionate about her work and you can tell she loves every minute of helping her clients and taking classes. She has so much knowledge and advice to give and is always happy to help. I wouldn’t hesitate to recommend her to anyone who wants to start their fitness journey, thank you Emily!! x”
— Annabel
“Emily is an absolutely brilliant PT and person. She is patient, caring and helps you achieve your goals. She helped me achieve my aim before my wedding and I have continued with her for 4 years now.
If you are looking for fun, friendly and stimulating work outs, look no further!!”
— Emily
“Emily is a fantastic instructor who I've known for three years now. I've taken part in her classes in the past and she very kindly reached out to me to let me know about her online zoom classes during lockdown 2.
I've taken part in two so far and they've been brilliant. She is the nicest lady you're ever likely to meet and I highly recommend her if you're looking to keep up with your fitness in lockdown and in the gym environment.
Top Class”
